Free healthy living courses
for people in Birmingham.
To join one of our courses, you need to be a Birmingham resident and answer yes to one of the statements below:
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I have children aged between 5 and 12 who are above their ideal weight based on the NHS BMI centile chart.
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I am 16 or over with a learning disability, physical disability, or visual impairment and my BMI is 25 or more using the NHS BMI calculator.
Our support includes:
Child Healthy Weight Programme
- Beezee Families is our most popular course, ideal for 5-12 year olds and families, to help create healthier habits.
- 12 weeks of family-focused sessions, with practical advice and lots of fun activities.
- Expert tips on nutritious snacks, quick and easy meals to cook together, and getting active as a family.
- In person and online support.
Weight Management for Adults with Disabilities
- 1:1 support from a dietitian.
- Weight goals based on your medication and health conditions.
- Be part of a friendly support network.
- Easy-to-use learning tools.
Are you a health professional wanting
to refer a patient?
You can refer your patient by completing the form below.
Need to contact us?
Speak to our team of experts today.