Free healthy living courses
for people in Birmingham.

To join one of our courses, you need to be a Birmingham resident and answer yes to one of the statements below:

  • I have children aged between 5 and 12 who are above their ideal weight based on the NHS BMI centile chart.

  • I am 16 or over with a learning disability, physical disability, or visual impairment and my BMI is 25 or more using the NHS BMI calculator.

Our support includes:

Child Healthy Weight Programme

  • Beezee Families is our most popular course, ideal for 5-12 year olds and families, to help create healthier habits.

  • 12 weeks of family-focused sessions, with practical advice and lots of fun activities.

  • Expert tips on nutritious snacks, quick and easy meals to cook together, and getting active as a family.

  • In person and online support.

Weight Management for Adults with Disabilities

  • 1:1 support from a dietitian.

  • Weight goals based on your medication and health conditions.

  • Be part of a friendly support network.

  • Easy-to-use learning tools.

Are you a health professional wanting

to refer a patient?

 

You can refer your patient by completing the form below.